Tilapia Bake

Protein-packed, moist interior yet crunchy tops define this recipe!

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Tilapia Bake

Ingredients:

• 1 lb. bag frozen Tilapia fillets (usually 5-7 pieces)
• 1 egg
• 1-2 Tbsp. water
• Salt
• 1/2 package (about 15) Ritz crackers, crushed
• Parmesan cheese
• Paprika

Directions:

1. Preheat oven to 375 degrees.
2. Thaw fish. (I place sealed packages in warm water for 15 minutes or more.)
3. With fork, drench fillet into egg/water mixture; then place in greased 10x15 pan. Do not discard egg/water mixture quite yet...
4. Salt tops, layer on crushed Ritz, and sprinkle on Parmesan and paprika. 
5. Drizzle tops with extra egg/milk mixture.
6. Bake for 10-15 min or until fish is flaky and baked through.