Saturday, January 14, 2017

Coconut Flour Blueberry Muffins

This is a recipe for those who are grain-free or Paleo!


Super moist and scrumptious!


    Scooped.....................then baked!


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Coconut Flour Blueberry Muffins

Makes: 14 standard size muffins
Ingredients:
  • 4 eggs
  • 1/2 c. coconut oil, vegetable oil, or butter, melted
  • 1/4 c. unsweetened applesauce
  • 1/3 c. honey
  • 2 tsp. vanilla
  • 2 tsp. apple cider vinegar
  • 2/3 c. coconut flour
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 3/4 c. blueberries (fresh or frozen)
  • Sugar for sprinkling
Directions:
  1. Preheat oven to 350 degrees. Line muffin pan with paper liners.
  2. In a large bowl, whisk together the eggs, oil/butter, applesauce, honey, vanilla, and cider vinegar,
  3. Add the coconut flour, baking soda, and salt. Mix thoroughly until combined. Stir in blueberries.
  4. Scoop batter into the prepared muffin pan, filling each one 2/3 the way up. Sprinkle each muffin with a bit of sugar, if using.
  5. Bake for 17-20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
  6. Allow to cool 5 minutes in a pan. Transfer to a wire rack and cool completely. Enjoy!

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